My regular routine for the past four months was to wake up with mi amore and work out with him.  I was really getting used to this routine but now that he is away, my life schedule has to change.  I decided to move my workouts to the evenings because the mornings are becoming darker and as a female, I am too afraid to be running around by myself.  Also, I figure that I have more time to kill and it will also keep my mind off things.  Of course weekends are an exception, so I will workout in the morning on the weekends.

So my workout schedule will be as follows:

Monday – Upper Body / Abs
Tuesday – Hip Hop
Wednesday – Running / Hills
Thursday – Legs or Hot Yoga*
Friday – Upper Body / Abs
Saturday – Running / Hills
Sunday – Legs

* Hot Yoga is new to me, so I’ll attempt one class and if I like it then I will continue. If not then I will just do legs.

What I find is that we lack motivation to workout but I have found my motivation … mi amore.  So I can look sexy for him when I see him again.  =)

TGIF

- Liza Mae